Raw Chef Dan

Fast & Juicy 5 Day Cleanse is here

The Ultimate Five Day Juice Cleanse

Sign up now and also get a FREE COPY of my eBook on the benefits of Juice Cleansing. Hurry don't miss out on this awesome deal.
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New Year's Juice Cleanse

So I finally after a few all nighters I finished my eBook on
The Benefits of Juice Cleansing called:

The Fast Way To A New You
You can download it for FREE
CLICK HERE or VISIT:
http://www.newyoufast.com/fast-n-juicy/fast-n-juicy-details.html  

Join me and many others for Jan 1st 5 Day Juice Cleanse
with me Raw Chef Dan --- More Info Here
http://www.newyoufast.com/fast-n-juicy/fast-n-juicy-details.html

My eBook is here - Success with your Resolution

So I finally after a few all nighters I finished my eBook on
succeeding with your New Year's Resolution called:

The Power Of Me
five steps to personal success
You can download it for FREE
CLICK HERE

New Years Cleans

Start the New Year with a 5 day Juice Cleanse: Something as simple as a Juice Cleanse is a powerful jumpstart and a neutralizer. What I mean by that is when we focus on clearing out; we bring ourselves into a neutral position within ourselves by pulling ourselves away from the influence of our daily negative routines. Cleansing also brings you into another mental state, so even your normal daily routine can seem entirely different. You see your world from a different, more positive perspective. Aside from your detachment to solid foods you will also experience a sort of separation from your daily routine, your job, your household responsibilities and so on because your mental and spiritual disposition is different. Everything will seem somehow different (in a positive way). A new vision arises allowing for a fresh take on every part of your life. A rebirth of a sort!
Cleansing also provides all your nutritional need and then some in a very easily utilized form. Juicing takes care of about 90% of the digestion process. This eliminates a huge burden on your digestive system and the energy demand required to process cooked foods. Occasionally taking a break from solid foods and other routines is essential in gaining a new and healthier perspective.


This applies to our health as well; once your digestive system has a chance to have a rest, long overdue healing and rejuvenation can take place. When your digestive system is always under a full work load, there is no time for complete elimination of waste and replenishing of essential digestive juices and enzymes. In this state (which for most people is pretty much all the time) depletion of energy and resources begins to occur along with the effects of a compromised digestive system. Potential for cancer and other diseases, accelerated aging and weight gain is greatly increased by a continuously working digestive system. When you have a full stomach all the time your digestive juices and enzymes which are produced by your liver and pancreas are severely overburdened. Your organs and glands have no time to replenish. Is it any wonder that almost everyone is overweight, sick or aging prematurely? Let's give ourselves a chance to rejuvenate and heal!
During Juice Cleansing or any kind of fasting your body can now replenish these necessary and youth giving factors. The body can also utilize the newly available energy for self-healing. On a juice cleanse, the energy your body would normally use for the digestive process becomes available for other actions, such as growth of new cells, enhancement of immune functions and improved colon function (elimination).


During a juice fast your digestive system won't have to deal with the inflammatory effects of allergic foods, which by the way are ALL cooked foods. That's right – ALL cooked foods create a mild allergic reaction and stress on your immune system. During juice cleansing, triglyceride fat levels are lowered which thins the blood and improves tissue oxygenation. Oxygenation allows more efficient transport of white blood cells (strengthening of the immune system); this helps prevent cancer and guards against diseases and infections.
 
Ultimately juice cleansing will clean out and optimize the functioning of your entire internal system, stimulate regeneration and flush out toxins. The end result is a stronger immune system, revitalized organs and glands, weight loss, and powerful anti aging affects. You will look and feel younger and more vital!
Fasting is the most potent healer and rejuvenator ever known to mankind. My simple program will walk you through every single step of an incredible (and delicious), life changing experience. What are you waiting for? Now is the time for change!

I will be hosting a 5 day juice fast with daily conference calls and personal coaching via phone. Join me and many other Jan 1^st for Fast & Juicy the Ultimate 5 Day Juice Cleans

Details coming in the next day or two. Keep your eyes on this blog!

History of Raw Organic Soy Sauce

Soybeans and products made from soybeans have been used for food and cooking purposes in the South East Asian countries for thousands of years even before the rest of the world ever knew about the uses and benefits of soybeans. Though the use of liquid seasonings made from fermented grains and other ingredients like meat, alcohol and salt dates many thousands of years back in ancient China, the preparation of liquid seasoning from soybeans has been recorded almost 2000 years back, during the Hokugi Period.

Soy based seasonings were introduced into Japan along with Buddhism around 552 AD. A semi-solid mash like substance produced from soybeans and grains, called hishio (same as Jiang in Chinese), and a fermented paste produced from hishio called miso were used extensively to season foods.

The developing of modern shoyu is believed to have evolved from the early 1200s. According to a story passed down the generations (by word of mouth), it is believed that Kakushin, a famous legendary Japanese Zen monk, on his visit to the Temple of Golden Mountain, Kinzanji, in China, learnt to make a type of miso, called the Kinzanji miso that is both sweet and chunky. After returning to Japan, he established himself near the town of Yuasa, where he taught Buddhist meditation to the local people. Alongside Buddhist meditation, he also taught how to make the specialty miso that he learnt in China. While experimenting with the preparation of miso, Kakushin is believed to have discovered that the liquid that collects atop the kegs during the preparation of miso can be used for cooking and seasoning foods. Continuing with his experiments, he increased the amount of water added to the miso mixture. At the end of the regular fermenting period during the preparation of miso, the excess liquid collected at the bottom was ladled off into another container and used as a flavoring and seasoning liquid.

Later, around late 1300s, this liquid was called tamari. Tamari comes from a Japanese word 'tamaru' which means to accumulate or to collect, which is what exactly this is, a liquid collected or accumulated on top of the miso kegs during the preparation of miso.

This flavoring and seasoning liquid became so popular that soon it was being used domestically as a regular seasoning. Its demand increased steadily, and it was being produced commercially in the Yuasa regions by late 1200s. It became so popular that even poets started praising about its color, fragrance, taste and flavor in their
writings

At my third Superfood Sioree

SWAT TEAM CONDUCTS FOOD RAID IN RURAL OHIO

On Monday, December 1, a SWAT team with semi-automatic rifles entered
the private home of the Stowers family in LaGrange, Ohio, herded the
family onto the couches in the living room, and kept guns trained on
grandparents, a mother (whose husband is currently serving as a U.S.
Navy Seabee in Iraq) and children for four hours.

The team was aggressive and belligerent. The children were quite
traumatized. At some point, the “bad cop” SWAT team was relieved by
another team, a “good cop” team that tried to befriend the family.
Altogether, this traumatic intrusion lasted more than eight hours.

The Stowers family has run a very large, well-known food cooperative
called Manna Storehouse on the western side of the greater Cleveland
area for many years.

There were agents from the Department of Agriculture present, one of
them identified as Bill Lesho. The search warrant is reportedly
suspicious-looking. Agents began rifling through all of the family’s
possessions, a task that lasted hours and resulted in a complete
upheaval of every private area in the home. Many items were taken that
were not listed on the search warrant.

The family was not permitted a phone call, and they were not told what
crime they were being charged with. They were not read their rights.
Over ten thousand dollars worth of food was taken, including the
family’s personal stock of food for the coming year. All of their
computers, and all of their cell phones were taken, as well as phone and
contact records. The food cooperative was virtually shut down. There was
no rational explanation, nor justification, for this extreme violation
of Constitutional rights.

Presumably Manna Storehouse might eventually be charged with running a
retail establishment without a license. Why then the Gestapo-type
interrogation for a 3rd degree misdemeanor charge? This incident has
raised the ominous specter of a restrictive new era in State regulation
and enforcement over the nation’s private food supply.
Continue...

The Power of Maca

I want to share with you some information I have discovered about Maca. Maca is a superfood root primarily from Peru. It has been revered as a sex drive enhancer, a hormone balancer effective for relieving menopause, increase the circulation in your body, strength and endurance, increases muscles strength and memory as well as being one of the most successful adaptogens found in the nature.

This powerful and beneficial superfood can be added to you smoothies, juices, sprinkled over salads or taken in water. Cacao and Maca have been combined as a super enhancer for centuries and both are available to you in the highest quality available. Get some and try it out, see for yourself what just 1 or 2 tbsp a day can do for you. Maca taste great as well; it's a bit like malt so putting it in a nutmilk or chcolate smoothie make a great drink. Get the best Maca available HERE.

Playing For Change: Song Around the World "Stand By Me"

Does what you say to people really count?

Event more so does what you don't say matter? Read this story and you decide:

One day a teacher asked her students  to list the names of the other students in the room on two  sheets of paper, leaving a space between each name. Then she  told them to think of the nicest thing they could say about  each of their classmates and write it down.
It took the remainder  of the class period to finish their assignment, and as the  students left the room, each one handed in the  papers.

That Saturday, the teacher wrote  down the name of each student on a separate sheet of paper,  and listed what everyone else had said about that  individual.

On Monday she gave  each student his or her list. Before long, the entire class  was smiling. 'Really?' she heard whispered. 'I never knew  that I meant anything to anyone!' and, 'I didn't know others  liked me so much,' were most of the  comments.

No one ever mentioned  those papers in class again. She never knew if they  discussed them after class or with their parents, but it  didn't matter. The exercise had accomplished its purpose.  The students were happy with themselves and one another.  That group of students moved on.
Several years later, one of the  students was killed in Vietnam and his teacher attended the  funeral of that special student. She had never seen a  serviceman in a military coffin before. He looked so  handsome, so mature.

The church was packed  with his friends. One by one those who loved him took a last  walk by the coffin. The teacher was the last one to bless  the coffin.
As she stood there,  one of the soldiers who acted as pallbearer came up to her.  'Were you Mark's math teacher?' he asked. She nodded: 'yes.'  Then he said: 'Mark talked about you a  lot.'

After  the funeral, most of Mark's former classmates went together  to a luncheon. Mark's mother and father were there,  obviously waiting to speak with his  teacher.

'We want to show you  something,' his father said, taking a wallet out of his  pocket 'They found this on Mark when he was killed. We  thought you might recognize it.'

Opening  the billfold, he carefully removed two worn pieces of  notebook paper that had obviously been taped, folded and  refolded many times. The teacher knew without looking that  the papers were the ones on which she had listed all the  good things each of Mark's classmates had said about  him.

'Thank you so much for  doing that,' Mark's mother said. 'As you can see, Mark  treasured it.'

All of Mark's former  classmates started to gather around. Charlie smiled rather  sheepishly and said, 'I still have my list. It's in the top  drawer of my desk at home.'
Chuck's wife said,  'Chuck asked me to put his in our wedding  album.'
'I have mine too,'  Marilyn said. 'It's in my diary'
Then Vicki, another  classmate, reached into her pocketbook, took out her wallet  and showed her worn and frazzled list to the group. 'I carry  this with me at all times,' Vicki said and without batting  an eyelash, she continued: 'I think we all saved our  lists'

That's when the  teacher finally sat down and cried. She cried for Mark and  for all his friends who would never see him  again.
The density of people  in society is so thick that we forget that life will end one  day. And we don't know when that one day will  be.
So please, tell the  people you love and care for, that they are special and  important. Tell them, before it is too  late.  

And One  Way To Accomplish This Is: Forward this message on. If you  do not send it, you will have, once again passed up the  wonderful opportunity to do something nice and  beautiful.  
 
If  you've received this, it is because someone cares for you  and it means there is probably at least someone for whom you  care.

If you're 'too busy'  to take those few minutes right now to forward this message  on, would this be the VERY first time you didn't do that  little thing that would make a difference in your  relationships?

The more people that  you send this to, the better you'll be at reaching out to  those you care about.

Remember, you reap what you sow.  What you put into the lives of others comes back into your  own.
 
 May Your Day Be Blessed  As Special As You