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« Day 1 of Fast & Juicy update | Main | Processed People »

January 03, 2009

Fast & Juicy Update

Quick update: Yesterday was day two of the fast. I am feeling really good, not missing the food. Found a really good drink. I made almond milk with no sweetener as I am doing a Candida no sugar thing for the month. Anyway so I blended the Almond milk with a little Green Tea Powder, vanilla, sea salt cinnamon, nutmeg, ReVitaPhi which is the awesome green powder from Elements For Life and five drop Marine Phytoplackton. Man I had so much energy and was so clear in my mind. I had no hunger or cravings at all. I will be doing a lot more of that one this cleans for sure.
I also want to make a mushroom soup with the Cordyceps mushroom powder from Elements For Life.  It’s a super food and I only need to mix it with water and a bit of salt. I’ll let you know how it goes.

Lastly I want to all let you know I am sorry about the call last night. I had major tech problems and completely missed the call. See you all tonight.

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