Raw Chef Dan

Who get in to haiti and way?

This is the same thing that happened in New Orlines. The help was turned away while people died in the street.

Flu Pandemic -- Where are they now

The hoax that didn't fool the internet. This hoax was a fear tactic used buy the government and the medical industry that we caught. What about all the others BS we didn't?

(NaturalNews) The great swine flu hoax of 2009 is now falling apart at the seams as one country after another unloads hundreds of millions of doses of unused swine flu vaccines. No informed person wants the injection anymore, and the entire fear-based campaign to promote the vaccines has now been exposed as outright quackery and propaganda.

Even doctors are now calling the pandemic a complete hoax. As reported on FoxNews, Dr. Wolfgang Wodarg, a leading health authority in Europe, says that drug companies "organized a 'campaign of panic' to put pressure on the World Health Organization (WHO) to declare a pandemic. He believes it is 'one of the greatest medicine scandals of the century,' and he has called for an inquiry." (http://www.foxnews.com/story/0,2933...)

Read On --http://www.naturalnews.com/027984_swine_flu_vaccines.html

Mass Population Conditioning --- Not Difficult

This video show just how easily it is to influence and control people. Do you think the government, military, dictators and the illuminati don't know about this? Do you think there isn't mass population conditioning using the media, banking system, fear tactics from agencies like the IRS, Home Land Security...? Do you think that this one small seemingly simple, harmless exercise hasn't been expanded, dissected and exploited to the absolute max?

The Future of Airport Security

Anything is Possible

“I want to do good. I want the world to be better because I was here.”

Is America an Communist Country?

HEALTHY' foodists are now '''mental''' !

 

---

www.americanchronicle.com/articles/view/116514

***this means that all    'HEALTHY'  foodists are now '''mental''' !
Wonder if there is a 'drug' for treatment of this??? Joz

Eating Healthy - A Mental Disorder
Barbara Peterson August 28, 2009Hey, if the World Homicide Organization, excuse me, World Health Organization can make up a pandemic and get away with it, then why should they have all the fun? It seems that our medical community has been busy for quite some time inventing ridiculous diseases.

A California doctor named Steven Bratman determined in 1997 that a "fixation on righteous eating" is a disease he coined as orthorexia nervosa. "Those most susceptible are middle-class, well-educated people who read about food scares in the papers, research them on the internet, and have the time and money to source what they believe to be purer alternatives," says Ursula Philpot, chair of the British Dietetic Association's mental health group.

So, let me get this straight. If you are well educated, want to eat healthy, avoid contaminated food and have the money to do so, you are mentally ill. "Refusing to touch sugar, salt, caffeine, alcohol, wheat, gluten, yeast, soya, corn and dairy foods is just the start of their diet restrictions. Any foods that have come into contact with pesticides, herbicides or contain artificial additives are also out" (Observer).

Organic food enthusiasts watch out! You are mentally ill, need treatment, and should be checked into a clinic or treatment center. I guess the docs feel that if you can afford to eat healthy, you can afford the thousand dollars it costs for one month´s worth of therapy to cure your obsession with wanting to be healthy.

Evidently, if you don't care what you shovel into your body, you are mentally balanced. Are these people insane? I think the following from Sibel Edmonds explains it quite clearly:

To Drink or Not to Drink

Once upon a time an evil warlock visits a kingdom and poisons the central well with a potion that drives people mad. The next morning all who drink from that well go crazy. The queen, however, knew about this in advance, and didn´t drink from the communal well. The next day, those who drank the poisoned water came to the queen and accused her of being the crazy one. The queen, aware of what had transpired, was faced with a dilemma: drink from the well and lose her sanity like the rest of her subjects, but remain queen; or don´t drink, remain sane, but be swept from power by those who would view her very sanity as madness.

I might not have medical credentials like the "professionals" who endorse this madness, but I´ve got a solution to the problem. Rid the store shelves of garbage and fill them with healthy food. Get rid of genetically modified filth, pesticide-ridden produce and preservative laden processed foodstuffs. Replace them with clean, organic, locally grown fruits and veggies whose genes have not been blasted in a laboratory with fish genes. Label each product with ALL of the ingredients without subterfuge and then people who want to eat healthy might not have to spend an extraordinary amount of time trying to sort through garbage that masquerades as food in order to stay healthy.

Nah, the medical establishment wouldn´t make as much money off us that way. Couldn´t have that, now could we?

Raw Thanks Giving? The answer is here!

Hey all. I know there are a tone of "Thanks Giving" raw recipes out there but many look to have no real connection to Thanks Giving. I have a batch of recipes I work with Every Holiday and they really fill that Thanks Giving Craving, at least for me. I would love to see some of your recipes, you can post them as comments below and share with everyone.
I also am offering up a handful of my favorite recipes on video I created for Thanks Giving in the Raw.
Check out the freebie Video here
http://www.rawchefdan.com/Promo%20Adds%20Plugs/THD-free-video2009.html

More Exercise by Making Stairs More Fun

Keeping Warm On Raw foods

Was starting to write this myself when I cam across this article by Raw Coach Karen Knowler

Great Job well worth reading.

Feature Article

How to Make Raw Food Taste HOT! Well, there's no doubt about it. Here in the UK it feels as if summer has now pretty much bid its final farewell and there has been a very real nip in the air for a week now that is decidedly cooler. With this in mind, it's time to turn our attention to the more warming ingredients, recipes and meal ideas that can be incorporated successfully into a raw diet.

Today we're looking at 5 ways to make your food taste hot - all very different. There's bound to be at least one or two that will work for you. And over the weeks that follow I'll be sharing more recipes, tips and ideas to help you stay raw (or as raw as you want to be) during the colder months.

1: Hot spices
There are many ingredients that can add warmth to your meal, despite the fact that they are consumed in their raw state. When your body is fed foods that are cooked or that are too cold (from the fridge or freezer), it uses up energy to balance the temperature. Save your energy for something more exciting and add these raw spices to your meals (and thus your body):
* Black & white pepper
* Ginger
* Garlic
* Cayenne
* Cloves
* Coriander
* Chives
* Cinnamon
* Caraway
* Parsley
* Turmeric

2: Eat your greens!
I know I go on about making sure you include enough greens in your diet, whether it be a hot sunny day or even a cold wintry day, but there is a reason for this! Dark, leafy greens are what our bodies need at all times but in particular in cold times. They hold an abundance of vitamins, chlorophyll and protein to boost our immune systems and what's more, they are fresh all year round - even more encouragement to eat them every day! Sometimes people need a little guidance as to what they choose for their green consumption - celery, although a great food, is not a great source of "greens" in the truest sense of the word (they're more of a pale green and not very high in chlorophyll). Below is a starter list of great greens that will make all the difference:
* Kale
* Spinach
* Swiss Chard
* Broccoli
* Rocket (arugula)
* Chicory
* Collard Greens
* Dandelion Greens
* Mustard Greens
* Bok Choy
* Watercress

3: Kale & avocado salad
This is one of my favourite raw dishes that has become a staple part of my diet, not only because it is delicious but also contains an incredible amount of nutrition. The added cayenne or chili pepper will certainly warm you up.

Serves 1 * 4-6 large handfuls of kale sliced very thinly * 1 avocado * 3 Tablespoon Oil * 1 teaspoon Himalayan Crystal Salt * 5 baby tomatoes * 10 sun-dried tomatoes * ½ lemon * Large pinch cayenne pepper OR ½ - 1 jalapeno pepper finely sliced

Directions:
1. Chop kale into small pieces (this makes the fibrous cells break down and therefore more palatable, so the smaller you chop you better the taste).
2. Add oil and salt and massage into the kale until kale becomes wilted and soft.
3. Add avocado and massage again so each leaf is coated.
4. Chop tomatoes into quarters, add to kale.
5. Chop sun-dried tomatoes in small pieces and add to kale.
6. Squeeze lemon over entire dish
7. Add pinch of cayenne or your chopped chili and mix up well.
8. Serve and enjoy!

4: Warming foods
These are a list of foods to keep your body feeling warm. Ancient peoples believed that keeping the body warm came from within and found that certain foods could raise the body's temperature:
* Legumes
* Carrots
* Squash
* Parsnips
* Beetroot
* Walnuts
* Coconut
* Dates
* Red pepper
* Pine Nuts
* Chilis

5: Drinking at room temperature (less about making raw food hot; more about keeping you from being too cold!)

This may sound obvious to many of you but the temperature of your liquids can affect the temperature of your body. Can you imagine being asleep and waking up to someone throwing an ice cold bucket of water over you? This is how your body reacts when you drink ice cold drinks that shock the system. As with cooked foods, the body's enzymes and energy is used to try and control the temperature that you have just thrown at it. Try drinking your drinks at room temperature and notice how much easier they go down.

© 2009 Karen Knowler WOULD YOU LIKE TO USE THIS ARTICLE IN YOUR EZINE OR ON YOUR WEB SITE? You can, as long as you include this complete blurb with it: Karen Knowler, The Raw Food Coach publishes "Successfully Raw" - a free weekly eZine for raw food lovers everywhere. If you're ready to look good, feel great and create a raw life you love get your FREE tips, tools and recipes now at www.TheRawFoodCoach.com.

This Week's Recipe

Winter Cabbage Wraps with Garlic-Ginger Dip Raw cabbage? Not necessarily my idea of fun - or at least it wasn't until I tried this recipe! Cabbage doesn't always "feel" right in summer, but at this time of year when lettuce loses some appeal, this is the perfect replacement.

I invite you to suspend disbelief long enough to make this and eat it... you'll be very glad you did!

Ingredients

For the wraps:
* White cabbage leaves
* Avocado
* Tomatoes
* Black pitted olives
* Coriander (cilantro)


For the dip: * Olive oil
* Water
* Lemon juice
* Lime juice (optional)
* Coriander (cilantro)
* Garlic
* Fresh ginger

Directions

To make the wraps:

1) Open the cabbage leaf and make a thick column of avocado slices down the middle, leaving a fair amount of space either side.

2) Pile on slices of fresh tomato, pieces of black pitted olives and top with a generous amount of fresh coriander.

To make the dip:

1) Pour a small amount (about 3 tablespoons) of olive oil into a small bowl.
2) Add the juice of half a lemon, and, if you have one, the juice of a lime. 3) Add about 20 stalks of finely chopped fresh coriander, a small piece of ginger finely chopped, and half a bulb of garlic, finely chopped.
4) Add water to make the mixture less oily, but obviously do not water it down too much, or the taste will be spoiled.
5) Serve the dip in a tiny dipping bowl and your cabbage wraps laid open or secured with a cocktail stick. Prepare for true winter decadence : )

Use this dip to give an oriental twist to the cabbage wraps.

* Don't like avocado or don't want to use it? Nothing to stop you using a raw pate or cheese in your wraps!